Featured in
Transform Your Life With The Power Of The Wim Hof Method
Unleash Your Potential, Find Calmness, and Embrace Life
It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters.
“If you think you can and you think you cant, you are both right” - Henry Ford - Power of belief
What Is The Wim Hof Method?
The Wim Hof Method is a powerful combination of cold exposure, breathing techniques, and Mindset that has been scientifically proven to improve physical and mental health.
Through cold exposure, boost your dopamine levels by 250% - which increases motivation and focus, rapidly reduce stress & anxiety improving your immune system, increasing circulation, and reducing inflammation.
Increased Energy
Reduced Stress and Anxiety
Reduced Inflammation
Improved Immune System
Increase Focus & Motivation
Wim Hof Method
Nicholas is a great teacher, and made the whole session really enjoyable. Everything was ready at the right time and the venue is a great place with magnificent views.
Magnificent views
It was a great experience, thanks to the expertise of the instructor. He provided connection and a sense of security. He had individual attention for everyone and was calm. The breathing rounds were so peaceful and intense at the same time. The music and singing made it complete. I went home full of energy and enthusiasm!
I went home full of energy and enthusiasm!
Nick was really knowledgeable instructor and made us all feel at ease. Would highly recommend to anyone thinking about booking!
Would highly recommend to anyone thinking about booking!
Kia Ora bro! Just letting you know I did your 10 minute breathing video. It's really good, I really enjoyed it and will definitely come back to it. I often do the 10 minute wim hof breathing but it's so nice to do something a bit more gentle. Chur brother